Paneer tikka is an Indian dish made from chunks of paneer marinated in spices and grilled in a tandoor. It is a vegetarian alternative to chicken tikka and other meat dishes. It is a popular dish that is widely available in India and countries with Indian diaspora.Paneer tikka is an Indian dish made from chunks of paneer marinated in spices and grilled in a tandoor. It is a vegetarian alternative to chicken tikka and other meat dishes. It is a popular dish that is widely available in India and countries with Indian diaspora.
- Ingredients:
4.0 Cube(16.0 gm) Paneer
6.0 Cube(30.0 gm) Capsicum
6.0 Cube(36.0 gm) Red Capsicum
5.0 Cube(20.0 gm) Yellow Capsicum
1.0 Tsp(2.0 gm) Corn Flour
1.0 Tbsp(14.0 gm) Nestlé A+ Curd
1 Tsp(5.0 gm) Ginger Garlic Paste
1/2 Tsp(0.76 gm) Red Chilly
1/2 Tsp(0.82 gm) Dhania Powder
1/2 Powder Tsp(1.0 gm) Black Pepper
1/2 Tsp(1.0 gm) Haldi
1/2 Tsp(0.74 gm) Garam Masala
1/2 Tsp(2.0 gm) Salt
2.0 Tsp(7.0 ml) Oil
20.0 Ml(20.0 ml) Water
Paneer Tikka Recipe
Paneer tikka is an Indian dish made from chunks of paneer marinated in spices and grilled in a tandoor. It is a vegetarian alternative to chicken tikka and other meat dishes. It is a popular dish that is widely available in India and countries with Indian diaspora.
Nutritional info
- 20.2 mcgVitamin A
- 97.3 kcalEnergy
- 5.4 gmCarbohydrate
- 1.8 gmProtein
- 68.4 mgCalcium
- 0.7 mgIron
- 0.0 mcgVitamin B12
- 12.6 mgVitamin C
- 6.1 gmTotal Fat
- For marinationIn a bowl, add 1 tbsp Nestlé A+ Curd, 1/2 tsp red chilly powder, 1/2 tsp haldi, 1/2 tsp garam masala, 1/2 tsp black pepper powder, 1/2 tsp dhania powder, 1 tsp ginger garlic paste and 2 tsp oil. Mix well.
- Now add 1/2 tsp salt and 1 tsp corn flour mixture, 20 ml water and mix into a smooth paste. Keep aside.
- For tikka skewersInsert chicken and capsicum alternately on skewers, apply the marination well.
- Brush the pan with oil.
- Roast till light brown or well cooked.
- Serve hot with coriander chutney.
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